February 2015- Upcoming Events

Upcoming Events

Disordered Eating & Body Image Group Sessions

These sessions are designed to help students overcome disordered eating behaviours and body image perceptions. To register, book an intake appointment with Personal Counselling Services. Indicate to the counsellor that you are interested in taking part in the Disordered Eating & Body Image Group.

Sessions are held in N110 Bennett Centre on the following dates this month:
- February 9, 2015 at 10:30 am - 12:00 pm
- February 16, 2015 at 10:30 am - 12:00 pm
- February 23, 2015 at 10:30 am - 12:00 pm

Anxiety Management Workshops

Students will learn relaxation techniques to manage their anxiety. The goal of these workshops sessions are to help students control stress and anxiety. No registration is required.

Sessions are held in N110 Bennett Centre on the following dates this month:
- February 25, 2015 at 2:30 pm - 4:30 pm

Overcoming Procrastination Workshop

This workshop is aimed towards identifying procrastination habits and learning to prevent them. No registration is required.

February 5, 2015 from 10:30 am - 12:00 pm in N110 Bennett Centre.

Breaking Out of Your Shell, Part III

This workshop is the third in a 4-part series. Each workshop builds on the previous week's discussion and focusses on a different topic. Students will learn to become comfortable in social settings in all aspects of their lives. Registration is not required.

This session is taking place on February 5, 2015 from 1:00 pm - 2:30 pm in N10 Bennett Centre.

Breaking Out of Your Shell, Part IV

This workshop is the fourth in a 4-part series. Each workshop builds on the previous week's discussion and focusses on a different topic. Students will learn to become comfortable in social settings in all aspects of their lives. Registration is not required.

This session is taking place on February 12, 2015 from 1:00 pm - 2:30 pm in N10 Bennett Centre.

“Coming Out” Workshop

This workshop will assist individuals deciding on 'coming out' on how to address reactions from others. Students will also learn when, where and how to 'come out'. No registration is required.

This session is taking place on February 11, 2015 from 3:00 pm - 5:00 pm in N10 Bennett Centre.

Challenging Negative Thinking to Improve Mood Workshop

Negative thoughts can affect how you feel and what you do. At this workshop, students will learn to change negative thinking and identify patterns that lead to the cycle of negativity. Light snacks will be provided at the workshop. To register, please contact Leah at collision@yorku.ca. Include your name and student number in your email.

This session is taking place on February 25, 2015 from 4:00 pm - 5:30 pm in 214 Calumet College.

The Language of Love Workshop

Students will learn to create emotional intimacy with their loved ones, develop listening skills, and learn to have loving yet difficult conversations. This workshop is being hosted by Winters College. To register, email wcmaster@yorku.ca and include your full name and student number.

This session is being held on February 24 from 4:00 pm - 5:30 pm in 021 Winters College.

What About You? Workshop

Feeling tired? Constantly running to complete errands? This seminar looks at you and only you! Learn to better take care of yourself and make you a priority in your busy lives. To register, please visit http://bethune.yorku.ca/events. Light snacks will be provided.

This session takes place on February 24, 2015 at 5:00 pm - 6:30 pm in room 203 Bethune College.