We all encounter stress in our lives that at times can be difficult to manage. Interested in some simple practices that can help you?
I am pleased to introduce the Fall 2021 Stress Busting Series offering ’30 minutes of magical practices’. We have three programs in this 10-week series starting the week of Sep 27 running from 12:00-12:30pm followed by an optional Q&A Discussion. Registration details are available at: https://stressbusting.info.yorku.ca/.
Capacitar Wellness: These simple practical techniques help us care for our own wellbeing and others despite what is occurring around us. Capacitar Canada Team members will lead Capacitar Wellness and Healing practices 12:00 – 12:30 PM on Wednesdays, Sept 29 – Dec 1, 2021.