Luminate is hosting its second workshop of the year on the importance of self-compassion in building resilience.
The workshop will cover:
- The importance of self-compassion in student life and in building resilience
- How to break unrealistic, perfectionist thinking
- How to become more resilient in the face of academic and personal challenges
- A hands-on activity that will help to boost self-compassion
Keep in touch with Luminate:
Email us with any questions: firstname.lastname@example.org