Luminate: Self-Compassion and Building Resilience

When:
January 27, 2021 @ 5:30 pm – 6:30 pm
2021-01-27T17:30:00-05:00
2021-01-27T18:30:00-05:00
Where:
Zoom Meeting

Register for Luminate: Self-Compassion and Building Resilience

Luminate is hosting its second workshop of the year on the importance of self-compassion in building resilience.

The workshop will cover:
- The importance of self-compassion in student life and in building resilience
- How to break unrealistic, perfectionist thinking
- How to become more resilient in the face of academic and personal challenges
- A hands-on activity that will help to boost self-compassion

Keep in touch with Luminate:
Instagram: @luminateconference
Twitter: @luminateYU
Email us with any questions: luminateconference@gmail.com