Managing End of Term Stress

When:
November 24, 2015 @ 4:30 pm – 5:30 pm
2015-11-24T16:30:00-05:00
2015-11-24T17:30:00-05:00

Stressed Out?  Feeling Overwhelmed? 
This workshop will help you to:

  • Identify your stressors
  • Use stress management strategies to promote good health and optimal performance this exam period
  • Use simple relaxation techniques that you can do anywhere and anytime to recharge and stay on track 

    Tuesday, November 24, 4:30 to 5:30
    Wednesday, March 23, 2016, 4:00 to 5:00