This month, UPSA will be hosting its first-ever mental health event! We will be discussing the stigma associated with mental health and conducting various activities to help alleviate stress and anxiety, as this is a stressful time for many of us. Mental Health Matters will give you an opportunity to broaden your knowledge of mental health and give you a chance to interact with your peers. Stay tuned to our social media for updates.
To participate in this workshop, participants will need the following items:
- At least 3 pieces of blank or coloured paper (orange, black, etc.)
- Lined paper or notebook
- Markers, pens, or pencils (optional)